The overhead pass involves hitting the ball using an overhead playing motion to direct the ball to your teammate. The ball is played with the fingers using an overhead setting action. Players should use passing techniques they are comfortable with to pass the ball to the setter. Not all players have the same level of skills. It's important to know what you are comfortable doing in game situations. For example, a player may not be as comfortable overhead passing as they are forearm passing.
Therefore, the player should be inclined to volleyball pass with the forearms in game situations until overhead passing skills are further developed. Angle of the Forearms The forearms need to be angled to your target. If your passes are too high or too low, adjust your angle platform accordingly. Speed of the Ball The faster the ball is coming, the less arm forward movement that is needed to pass the ball. The Position of Your Feet Before you pass the ball, you should be standing in a comfortable athletic position with your knees bent and feet ready to move.
As you're about to pass, square up your shoulders and get your feet positioned so you are facing your target. The sooner you can square up to where you are passing, the easier it will be to pass the ball accurately. Campers will execute drills that help them improve on these skills. Coaches Tip: "It's all about angles! If the ball hits you on your forearms, it will move in the direction of your platform.
If your platform is angled toward the right, the ball will travel to the right. In order to have the best accuracy, you want to make sure your platform is always angled in the direction you want your ball to go! Coaches Tip: "In order to be the best passer or defender that you can be, the MOST important part to get right is the angle of your platform when the ball contacts your arms.
If your feet are out of position or you're falling to the ground or passing behind your head, as long as you have the correct angle to your target when the ball is on your arms, it will go in the direction that it is told.
So work on your angle from playing inside your body directly in front of you and outside your body further away from you and you will be able to perfect passing no matter where the ball goes!
Overhead Passing or Setting. For beginners, the person in the middle front will often act as the setter to eliminate confusion. The main idea for beginners is to set the ball high and off the net so that the attackers have a chance to make their approach.
The fundamentals of the set are very important. To perform a set, the player:. This is used to throw off the opponents as they likely are ready to block the hitter in front of the setter.
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